Coming July 2024! A sublime evening latte, delivering relaxation you'll feel.

No Worries

  • No questionable ingredients - no melatonin, nothing artificial.
  • No next-day brain fog
  • No dependency

Only Benefits

Only the best carefully sourced, antioxidant rich ingredients supporting your:

  • Sleep
  • Physical recovery
  • Immunity
  • Vibrant health.

This is different, feeling is believing. 

Feel The Difference!

Can't sleep? We've been there, we'll help.

zMilk isn't for everyone. Is it for you?

Question 1 - Do you have severe food allergies?

Question 2 - Are you on any prescription medications, pregnant, or nursing?

Question 3 - Do you drink more than 2 alcoholic beverages on a typical evening?

Question 4 - Do you regularly use cannabis based substances?

Question 5 - Do you have inconsistent wake times?

Of all the sleep supplements and drinks out there, you may be asking...

Why zMilk?

Our only goal is helping you sleep

For many powdered drink companies, their main focus is coffee alternatives. Rest and recovery is an afterthought.

Our company was born out of a long journey through insomnia, and that's our sole focus - helping you optimize your recovery. Our relentless focus will always be making the most effective product possible.

Even if you're not ready to try zMilk, we invite you to join our Facebook "Clean 30 Sleep Challenge" group for game-changing content to help you develop habits that take your sleep to another level.

Tranquility you can feel

With many of the rest focus drinks on the market, I couldn't tell whether there was any effect at all. When we formulated zMilk, we made sure to include enough of the right herbs and optimized it for absorption to give you a noticeable feeling of relaxation.

Deeper sleep support that improves with long-term use

Through my own experiences with insomnia, I have tried several products containing Melatonin and Cannabis based products. I will be the first to admit that they do work, initially at least. However, I would find that over the long-term, these products would lose their effectiveness or I'd need to increase the amount I took.

I wanted to create something that I could take every night that wouldn't create a dependency and wouldn't lose it's effectiveness over time. The herbs and adaptogens in zMilk should have a greater impact on your sleep with long-term use.

That's why we recommend staying consistent and taking zMilk every night for 30 days to start seeing results in overall sleep efficiency (the amount of time spent in bed that you are actually asleep). You should however feel the relaxation effects right away.

Mind and body recovery support

With zMilk, you're not just getting stress adaptogens that support your mental wellbeing and help you wind down for sleep, you're also getting very powerful inflammation support with our combination of turmeric, black pepper extract, and spice blend.

Obsessively sourced for quality

We do not compromise on ingredients, we use the best. That means:

  • Ashwagandha extract that only comes from the root rather than stems and leaves.
  • Patented ingredients like Bioperine® black pepper extract, PurTurmeric® Turmeric powder, and Beyond Mushrooms® Reishi powder that have been chosen for their superior water solubility and clinically proven effectiveness.
  • Extracts made with water, rather than solvent based extraction.
  • Ceylon rather than cassia bark cinnamon.
  • Organic ingredients where possible, we are actively working towards sourcing 100% organic ingredients.

Optimized for bioavailability

We're the only company we know of making a relaxation beverage using black pepper extract to maximize the nutrients your body absorbs. With other brands, much of their active ingredients are likely going to waste.

Plants with Purpose, our obsessively selected ingredients:

  • Passionflower, Valerian, Hops

    An herbal combo that's shown similar effectiveness in clinical trials to Zolpidem in relieving insomnia. zMilk contains the studied dosage.

  • Chamomile Flower

    Contains a flavonoid called apigenin that can help slow the central nervous system.

  • Reishi Mushroom

    Used for centuries in Chinese medicine. Early clinical research on Reishi has shown great promise in treating several factors contributing to insomnia. It has also been proven to enhance the immune system.

  • Wild Jujube Extract

    Another contribution of Chinese medicine, Jujube has been clinically proven to improve sleep quality.

  • Ashwagandha

    Used in Ayurvedic medicine, Ashwagandha has been clinically proven to significantly reduce stress and anxiety levels.

  • Turmeric

    The powerful anti-inflammatory spice that gives zMilk it's golden color and helps ease physical stresses. zMilk's formula uses black pepper extract to enhance the bioavailability of the beneficial compounds.

  • Signature Spice Blend

    Antioxidant superpowers and a warm hug for your taste buds all in one.

  • Bioperine® Black Pepper Extract

    The unsung hero of our formula. Many nutrients pass through our digestive system without being absorbed by the body. This extract has been proven to increase nutrient absorption, so you're getting all the benefits of our world-class ingredients.

My sleep transformation can be yours

About Us

Frequently asked questions

Where is it made?

Chicago, IL

We are self-manufacturing to start out to give us the flexibility to make rapid tweaks to our formula based on YOUR feedback. So, if there's something you'd like to see change about zMilk, we want to know!

Is zMilk right for me?

See our questionnaire under the video further up the page.

Does it contain allergens?

No. But, we are producing at a shared facility where peanuts, tree nuts, gluten and dairy are processed. Our equipment is not shared however.

Is it organic?

Most of our ingredients are. For the ones that are not, we are working on sourcing organic replacements.

Do you offer samples?

Not at this time. This is a very expensive product and you'll start to see the maximum benefits after 30 days, so we really recommend trying the 30 day supply.

We've put a lot of effort into this product, we think it's the best on the market and we're confident you'll agree!

How do you make the zMilk Latte?

Combine 4 ounces of boiling water with one tablespoon zMilk and stir vigorously. Then, add 4 more ounces of the heated milk of your choice.

Want a microfoam top? Froth your milk in a frother (the Nespresso frother is awesome) and pour that on top of your water/zMilk mixture.

This is our basic recipe, but feel free to get creative with your water/milk ratio or add more sweetener if you like.

Does it contain sugar?

Only 1 gram total, and no cane sugar. We've used a combination of Monk fruit extract and Reb M to naturally sweeten it without cane sugar.

Does it contain melatonin?

No. I've used products containing melatonin in the past, and they do work for a time. However, I've experienced some undesirable side-effects and there's a lot of research on the long-term use of melatonin that is concerning.

What do you mean by "tranquility you can feel"?

When we settled on the final formula of zMilk, I felt a release of tension, very slight euphoria, and overall sense of wellbeing after drinking it.

When I felt it, I knew we were on to something. I think you'll agree.

Who will you become with great sleep?

Do you ever feel like you're living on autopilot? You want more out of life, but you just can't find the excitement and drive you once had? A clean 30 sleep reset might help you find it...

Join the Movement!

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